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The military diet suggests that people who dislike or cannot eat grapefruit swap it for a glass of water with baking soda in it to continue to promote an alkaline ...

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Greenopedia.com.. Ideally 60 - 80% of your diet would come from ALKALINE- forming foods and 20-40% from ACID-forming foods.

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Instead, you're able to eat all the food that you want—as long as they're alkaline.. ... as they go through his cleanse, all housed in a neatly-packaged PDF.

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